Antioxidant figs act as a natural shield in the body against free radicals. .. Controlling blood sugar is very important to keep the blood s...

The hair has become messy in the extreme heat. Problems like hair loss are also increasing. For this, you have to take extra care of your ha...

Female body shape or female figure is the total result of a lady's bone design alongside the circulation of muscle and fat on the body. ...

In the modern time, the definition of beauty is changing day by day. The idea that a fair face, a clean face and a wavy hair is beautiful is...

What is lychee called in English? lychee, (Litchi chinensis), evergreen tree of the soapberry family (Sapindaceae), developed for its eatabl...

The nutritional value and health benefits of carrots are the reasons why you should eat carrots. Although a winter vegetable, carrots are no...

  Practice self-discipline Self-discipline (related to tapas) is crucial for advanced yoga students, as daily practice is essential for prog...

  Healthy relationships are built on healthy communication, mutual respect and trust. In a healthy relationship, both partners feel valued a...

  Every beginning is hard, especially when it comes to training. But as soon as you have overcome laziness and have noticed the first change...

1. Fish, eggs and white meat Foods of animal origin are the main source of protein and vitamin B12. The Mediterranean diet prioritizes fish ...

  We all want to be healthy and we know that, to achieve this, nutrition is essential. To eat well, it is just as important to enjoy food as...

  Special Olympics promotes and trains athletes to live a healthy lifestyle, but the benefits of having healthy habits on a daily basis are ...

  Being overweight increases your risk of long-term health problems that could shorten your life, such as diabetes and cardiovascular diseas...

  1. Give your children time. Tell me what you spend your time on and I'll tell you what you love. Make a plan games, outings, meals, et...

  An excellent way to help the body stay strong and in optimal condition is to eat a correct diet, complete with healthy foods, and accompan...

  Yoga is a practice that connects the body, breath and mind. This practice uses physical postures, breathing exercises, and meditation to i...

  The WHO at the 9th World Health Conference, which took place in Shanghai (China) in 2016, had the title “Health Promotion in the SDGs: Hea...

  If you want to be successful with your partner, follow these tips and make your relationship more stable. Do you prefer a light relationsh...

  For men, gaining muscle and having a more aesthetically pleasing body can be an important goal to look and feel better. Here are some tips...

  Changing eye color, from dark to light, or vice versa, has gone from being a dream for some to becoming a reality thanks to various techni...